pmggolly's Journal, 02 September 2011

No loss in weight but I did loose inches in my measurements. Not all bad!!!
205.0 lb Lost so far: 67.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 September 2011:
1003 kcal Fat: 19.97g | Prot: 85.28g | Carb: 123.53g.   Breakfast: applesauce, Mandran Orange Protein Drink. Lunch: water, fuji apple crisp, fat free pudding, RITS Crackers, progresso light soup. Dinner: grapes, Mashed Potatoes, Green Beans, Chicken, pretzels, premier protein drink. more...
2623 kcal Activities & Exercise: Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
steady weight

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