Sin ropa
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186.7 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 August 2015:
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2352 kcal
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Fat: 95.03g | Prot: 125.57g | Carb: 253.69g.
Lunch: PaleoChef Ketchup, Mayonesa, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Ensalada Mixta, Pan Integral, Leche Entera, Rosamonte Mate Cocido. Dinner: Hellmann's Ketchup, Mayonesa, Ensalada Mixta, Pechuga de Pollo (sin Comer la Piel), Pan Blanco, Leche Entera, Rosamonte Mate Cocido. Snacks/Other: Blancaflor Chipa, Manzana, Pan Blanco, Rosamonte Mate Cocido, Leche Entera, Banano. more...
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2668 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 6 hours, Resting - 5 hours and 54 minutes, Sleeping - 8 hours, Motorbike Riding - 1 hour, Crossfit - 6 minutes. more...
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gaining 21.6 lb a week
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Miguel AJ Borda's weight history
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