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B Mel
Journal
29 Aug 15
B Mel's Journal, 29 August 2015
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Weigh In record (no journal entry) for 29 August 2015
335.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 August 2015:
1035 kcal
Fat: 42.27g | Prot: 47.79g | Carb: 117.92g.
Breakfast:
Pork and Beef Sausage, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked).
Lunch:
Snack Fresh Strawberry N' Yogurt Parfait with Granola.
Dinner:
Rice with Beans, Taco Cabana Crispy Chicken Taco.
more...
3975 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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