B Mel's Journal, 29 August 2015

Weigh In record (no journal entry) for 29 August 2015
335.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 August 2015:
1035 kcal Fat: 42.27g | Prot: 47.79g | Carb: 117.92g.   Breakfast: Pork and Beef Sausage, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Dinner: Rice with Beans, Taco Cabana Crispy Chicken Taco. more...
3975 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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