Weigh In record (no journal entry) for 02 September 2011
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216.2 lb
Lost so far: 43.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1682 kcal
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Fat: 71.74g | Prot: 65.43g | Carb: 217.77g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Milk (Nonfat), Fiber One. Lunch: Chicken Balsamic & Roasted Veggie Salad. Snacks/Other: Pistachio Nuts, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, 10" Hand Tossed MeatZZa Feast Pizza, Beef Sticks Smoked Snack, Lollipop, Special K Cracker Chips - Sour Cream and Onion, Skinny fries, Vanilla Yogurt Raisins. more...
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steady weight
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gogaryw's weight history
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