Weigh In record (no journal entry) for 27 August 2015
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190.5 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2015:
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1760 kcal
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Fat: 62.09g | Prot: 77.93g | Carb: 221.43g.
Lunch: La Paulina Queso Cremoso, Arroz con Pollo, Pan Blanco, Pan Integral, Leche Entera, Rosamonte Mate Cocido. Dinner: Pan Blanco, Leche Entera, Herbalife Batido. Snacks/Other: Herbalife Batido, Leche Entera. more...
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2722 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 6 hours, Resting - 5 hours and 54 minutes, Sleeping - 8 hours, Motorbike Riding - 1 hour, Crossfit - 6 minutes. more...
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losing 5.7 lb a week
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