manthisnamesux's Journal, 29 August 2015

200.3 lb Lost so far: 14.7 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 27.40g | Prot: 47.14g | Carb: 121.87g.   Breakfast: Sugar, Coffee (Brewed From Grounds). Dinner: Butternut Bread All Whole Grain 100% Whole Wheat Bread, dutch farms American Cheese (Cold Pack), Great Value Hamburger Patty, Kraft Three Cheese Macaroni & Cheese Shells. more...

2456 kcal

Activities & Exercise: phone count - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...