Lisa Kay's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
167.8 lb Lost so far: 16.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2011:
646 kcal Fat: 44.64g | Prot: 52.34g | Carb: 17.40g.   Breakfast: sorrento stringsters, Atkins chocolate royale. Lunch: cornichons, columbus salame, gruyere, Columbus salame. Snacks/Other: No Calorie Sweetener Packets, coffee 7-11, Half and Half Cream. more...
on diet Atkins   steady weight

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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 171.2 lb.
Lisa Kay started a new challenge topic - Sassy Sistas~Slim by Spring Fri April 18.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.

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iamachristianjesusfreak supported Lindsay6384's Weigh In.
BeckyBaby65too replied to KellyM25's challenge post - Slow simmering sizzlin' sexy sassies - Sunday April 20th.
Tops4life replied to KellyM25's challenge post - Slow simmering sizzlin' sexy sassies - Sunday April 20th.
Hope4Health updated their Food Diary.

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euheide supported skwhite's Journal Entry.
Asitaka recorded a Weigh In at 216.5 lb.
Wallayuca 1977 recorded a Weigh In at 170.9 lb.
Neurodroid updated their Food Diary.
eastwitch updated their Food Diary.
sushilovinfun recorded a Weigh In at 149.0 lb.
iamachristianjesusfreak supported Lindsay6384's Weigh In.
letshope updated their Food Diary.