Lisa Kay's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
167.8 lb Lost so far: 16.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2011:
646 kcal Fat: 44.64g | Prot: 52.34g | Carb: 17.40g.   Breakfast: Atkins chocolate royale, sorrento stringsters. Lunch: Columbus salame, gruyere, columbus salame, cornichons. Snacks/Other: coffee 7-11, Half and Half Cream, No Calorie Sweetener Packets. more...
on diet Atkins   steady weight

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.

Lisa Kay's Buddies

PinkRose88 replied to CP23322's challenge post - SSS - Friday, May 27.
heidij123 submitted a challenge photo.
jparlett and radon901 are now buddies.
Tops4life replied to CP23322's challenge post - SSS - Friday, May 27.

Other Member Diet Recent Activity

thisisOllieJames recorded a Weigh In at 169.0 lb.
Firas Kenpachi recorded a Weigh In at 183.0 lb.
Kppgreen supported NavymomT's Journal Entry.
debrafrederick commented on Rckc's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
duce3425 updated their Food Diary.
pandasmom commented on amberunrast's Journal Entry.
Mistybenner commented on their Journal Entry.