Weigh In record (no journal entry) for 02 September 2011
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167.8 lb
Lost so far: 16.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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646 kcal
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Fat: 44.64g | Prot: 52.34g | Carb: 17.40g.
Breakfast: sorrento stringsters, Atkins chocolate royale. Lunch: cornichons, columbus salame, gruyere, Columbus salame. Snacks/Other: No Calorie Sweetener Packets, Half and Half Cream, coffee 7-11. more...
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steady weight
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Lisa Kay's weight history
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