Lisa Kay's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
167.8 lb Lost so far: 16.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2011:
646 kcal Fat: 44.64g | Prot: 52.34g | Carb: 17.40g.   Breakfast: Atkins chocolate royale, sorrento stringsters. Lunch: Columbus salame, gruyere, columbus salame, cornichons. Snacks/Other: coffee 7-11, Half and Half Cream, No Calorie Sweetener Packets. more...
on diet Atkins   steady weight

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 204.6 lb.
Lisa Kay recorded a Weight Entry at 205.6 lb.

Lisa Kay's Buddies

heidij123 supported la mere Marie's Journal Entry.
PinkRose88 recorded a Journal Entry and a Weight Entry at 167.0 lb.
Giannis100 supported RoseTampa's Journal Entry.

Other Member Diet Recent Activity

Terrapin12 recorded a Journal Entry and a Weight Entry at 208.0 lb.
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lucky enough to make it recorded a Weight Entry at 166.5 lb.
rifianti supported Dippo Alam's Journal Entry.
lucimjau recorded a Weight Entry at 158.7 lb.
rainsla6 recorded a Weight Entry at 166.4 lb.
asecert recorded a Weight Entry at 213.0 lb.
allenjr recorded a Weight Entry at 213.0 lb.