Weigh In record (no journal entry) for 02 September 2011
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93.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1788 kcal
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Fat: 52.65g | Prot: 83.54g | Carb: 257.23g.
Breakfast: Canola Vegetable Oil, 100% Liquid Egg Whites, Very Vanilla Soymilk, Cheerios, Bananas. Lunch: Whole Wheat Rotini, Bell Peppers, Cooked Summer Squash, Green Peas, Tomatoes, Marinara Sauce. Dinner: Carrots, Celery, Broccoli, Oranges, Grilled Chicken, Sugar Cones, Cookies & Cream Ice Cream. Snacks/Other: Almond Nut-thins - Pecan Nut & Rice Cracker Snacks, Tootsie Roll (Midgees), Sugar Free Strawberry Preserves, Philadelphia 1/3 Less Fat Strawberry Cream Cheese, 100% Whole Wheat Bagel. more...
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gaining 1.8 lb a week
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