Ellorabay's Journal, 29 August 2015

141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 38.84g | Prot: 34.50g | Carb: 182.76g.   Breakfast: Raisins, Abricots, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pain Complet, Café Expresso. Lunch: café expresso, café expresso, Delisse Liégeoise Cafe, Vin de Table Rouge, Pizza au Fromage (36 Cm). Dinner: Tomates. Snacks/Other: Prunes, Picard Sorbet Citron, Magnum Classique. more...

1950 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 28 minutes, Exercise machine (slow) - 27 minutes, Resting - 13 hours and 5 minutes, Sleeping - 7 hours. more...