Weigh In record (no journal entry) for 02 September 2011
|
194.4 lb
Lost so far: 83.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2011:
|
1592 kcal
|
Fat: 46.84g | Prot: 86.18g | Carb: 207.67g.
Breakfast: Egg. Lunch: Footlong Subway Club. Dinner: Cobblestone Sweet Rolls, Kitchen Pesto Pizza. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vettezilla's weight history
|