Weigh In record (no journal entry) for 28 August 2015
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146.2 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2015:
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305 kcal
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Fat: 4.03g | Prot: 30.22g | Carb: 38.73g.
Breakfast: Bauducco Torrada Light, Café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Patinho. Snacks/Other: Maçã. more...
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steady weight
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Liz Prates's weight history
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