Weigh In record (no journal entry) for 02 September 2011
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159.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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565 kcal
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Fat: 34.89g | Prot: 48.14g | Carb: 10.10g.
Breakfast: sour cream, cheese, baked potato, Sirloin steak. Lunch: romano cheese, Atkins Advantage Vanilla shake, boiled egg. more...
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steady weight
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