Weigh In record (no journal entry) for 02 September 2011
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171.8 lb
Lost so far: 19.0 lb.
Still to go: 13.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 September 2011:
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1429 kcal
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Fat: 59.51g | Prot: 78.14g | Carb: 168.60g.
Breakfast: apple, Bolthouse Farms Carrot juice. Lunch: eggplant, focaccia, Green LOVE* (LOVE*), parmesan cheese. Dinner: chobani non-fat, raw cacao. Snacks/Other: water, graham cracker, almond breeze, sun-flax, biscotti. more...
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2307 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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