Ronanlime's Journal, 02 September 2011

193.0 lb Lost so far: 32.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

1226 kcal

Fat: 53.10g | Prot: 53.93g | Carb: 69.39g.   Breakfast: Fried Battered Catfish. Lunch: Mozzarella Cheese, Tomato Sauce. Snacks/Other: Carrot Cake with Icing, Spinach Salad, Margarita. more...

2654 kcal

Activities & Exercise: Sleeping - 8 hours and 50 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 6 hours and 45 minutes, Desk Work - 6 hours, Housework - 1 hour, TV - 1 hour. more...