Weigh In record (no journal entry) for 28 August 2015
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201.7 lb
Lost so far: 12.1 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2015:
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2274 kcal
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Fat: 152.80g | Prot: 205.06g | Carb: 8.88g.
Breakfast: Queijo Mozzarella, Ovo Frito, Azeite de Oliva Extra-Virgem. Lunch: Ovo de Codorna, Peito de Frango no Forno, Grelhado ou Assado, Pernil Assado, Rúcula. Dinner: Agrião, Queijo Mozzarella, Alface, Picanha, Bisteca de Porco Grelhada, Filé de Frango Grelhado. more...
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losing 3.9 lb a week
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sorveteiro's weight history
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