Weigh In record (no journal entry) for 28 August 2015
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2015:
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706 kcal
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Fat: 25.66g | Prot: 51.59g | Carb: 68.35g.
Breakfast: Café con Leche Descremada, Hacendado Tomate para Untar con Aceite de Oliva, DIA Queso Fundido en Lonchas, Pan Tostado, Eroski Jamón Cocido Extra. Lunch: Huevo Revuelto, Judías Verdes. Snacks/Other: Dolis Nubes, Melcocha. more...
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1614 kcal
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Activities & Exercise:
Studying - 15 minutes, Cleaning - 20 minutes, Showering - 12 minutes, Cooking - 13 minutes, Sewing - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Power Walking - 20 minutes, Sitting - 2 hours. more...
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steady weight
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