jipy68's Journal, 28 August 2015

Weigh In record (no journal entry) for 28 August 2015

191.8 lb Lost so far: 20.5 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2015:

630 kcal

Fat: 24.35g | Prot: 11.88g | Carb: 90.09g. Breakfast: Harry's Brioche, Marque Repère Edulcorel, Café, BN Mini BN. more...

3051 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...

gaining 0.9 lb a week


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jipy68's weight history