Weigh In record (no journal entry) for 02 September 2011
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235.0 lb
Lost so far: 23.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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755 kcal
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Fat: 52.32g | Prot: 33.82g | Carb: 35.81g.
Breakfast: Breakfast Burrito, Sugar Free Metamucil. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers), Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 11.2 lb a week
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