Weigh In record (no journal entry) for 27 August 2015
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180.5 lb
Lost so far: 147.9 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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1196 kcal
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Fat: 52.59g | Prot: 50.27g | Carb: 130.74g.
Breakfast: Orange Juice. Lunch: Crab Rangoon, Chicken Lo Mein. more...
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losing 32.2 lb a week
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inmsweantitrust's weight history
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