inmsweantitrust's Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015
180.5 lb Lost so far: 147.9 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2015:
1196 kcal Fat: 52.59g | Prot: 50.27g | Carb: 130.74g.   Breakfast: Orange Juice. Lunch: Crab Rangoon, Chicken Lo Mein. more...
losing 32.2 lb a week

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