Shoney75's Journal, 27 August 2015

WOW! That is all! Just WOW!
163.0 lb Lost so far: 14.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2015:
1200 kcal Fat: 50.68g | Prot: 67.06g | Carb: 127.16g.   Breakfast: Lemon Juice, Great Value 100% Natural Green Tea, Honey. Lunch: Chobani Nonfat Lemon Greek Yogurt, Red Delicious Apples. Dinner: Chipotle Mexican Grill Vinaigrette, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken Salad. more...
gaining 0.6 lb a week

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