huskerchas's Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015
126.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2015:
664 kcal Fat: 15.36g | Prot: 51.26g | Carb: 83.59g.   Breakfast: Safeway Apple Sauce Unsweetened, Watermelon, Borden Shredded Cheddar Cheese, Honeysuckle White Lean Turkey Breakfast Sausage, Egg White, Butterball Everyday Turkey Bacon. Lunch: Quaker Quick Oats, Zucchini, Pork Loin (Tenderloin). Snacks/Other: Pears. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



huskerchas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.