Weigh In record (no journal entry) for 27 August 2015
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168.4 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2015:
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1987 kcal
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Fat: 76.94g | Prot: 41.17g | Carb: 288.82g.
Breakfast: Activia Strawberry Yogurt, Kellogg's Crunchy Nut with Semi-Skimmed Milk. Lunch: Peanut Brittle, Fried Plantain, GBK Sweet Potato Fries. Dinner: Shana Garlic Naan, Aubergine, Yeo Valley Natural Yogurt, Green String Beans. more...
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2141 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Boxing - 10 minutes, Stair Climber (Stepper) - 2 minutes, Rowing - 3 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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