Weigh In record (no journal entry) for 27 August 2015
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212.4 lb
Lost so far: 15.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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767 kcal
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Fat: 32.28g | Prot: 26.34g | Carb: 93.60g.
Breakfast: Eckrich Ready Crisp Premium Cut Bacon, Bananas, Laura Lynn Honey Wheat Bread, Almond Milk, Whipping Cream (Light), Milk (Nonfat), Land O'Lakes Light Butter with Canola Oil, Naturegg Omega 3 Fortified Eggs (Large). Lunch: Lance Toasty Crackers with Real Peanut Butter. Snacks/Other: Chick-fil-A Frosted Lemonade (Medium). more...
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losing 0.4 lb a week
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