jenninca's Journal, 14 May 2011

130.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 73.40g | Prot: 66.43g | Carb: 175.70g.   Breakfast: Whole Grain 100% Whole Wheat Bread. Lunch: Grilled Mixed Vegetables, Lamb Loin Chop (Lean Only Eaten). Dinner: Pizza with Meat. Snacks/Other: Fudge Brownie with English Walnuts. more...

1625 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...