jenninca's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
123.4 lb Lost so far: 11.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:
1820 kcal Fat: 88.54g | Prot: 99.80g | Carb: 153.10g.   Breakfast: Green Peppers, The Amazing Egg Whites. Lunch: fudge cup, Honey Mustard Dressing, Natural Cut Fries (Small), Chicken Breast Strips (5 pieces). Dinner: Magic Cookie Bars Premium Dessert Kits, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Part Skim Mozzarella String Cheese, kind plus. more...
1369 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.2 lb a week

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