Weigh In record (no journal entry) for 26 August 2015
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202.8 lb
Lost so far: 11.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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2254 kcal
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Fat: 152.26g | Prot: 193.38g | Carb: 17.68g.
Breakfast: Aurora Bacon, Ovo Frito. Lunch: Carne de Vaca Moída, Ovo de Codorna, Rúcula, Alface, Frango Grelhado (Pele Não Consumida), Seara Lombo Suíno com Molho Barbecue. Dinner: Walmart Queijo Mussarela, Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Agrião, Alface, Carne de Porco do Lombo (Filé), Ovo Frito, Aurora Bacon. Snacks/Other: Sadia Queijo Mussarela Soltíssimo, Café. more...
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losing 6.7 lb a week
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