Weigh In record (no journal entry) for 26 August 2015
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234.1 lb
Lost so far: 25.9 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1819 kcal
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Fat: 100.86g | Prot: 72.93g | Carb: 150.83g.
Breakfast: Chef Shamy Gourmet Garlic Butter, Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Chick-fil-A Polynesian Sauce, Chick-fil-A Grilled Chicken Nuggets (8). Dinner: Dickey's Barbecue Fries, Dickey's Barbecue Cole Slaw, Dickey's Barbecue Pork Ribs. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Starbucks Caramel Macchiato (Tall), Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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