Weigh In record (no journal entry) for 26 August 2015
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262.0 lb
Lost so far: 36.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2015:
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1847 kcal
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Fat: 65.11g | Prot: 86.42g | Carb: 248.51g.
Breakfast: Silk Almond Milk Light - Vanilla, Pomegranate Juice, Bananas, Frozen Blueberries. Lunch: Reese's Reese's Pieces (Package), Sweet Cherries, Kirkland Signature Raw Almonds, Carrots, Shurfine Light Brown Sugar, Sweet Potato, Green String Beans, Chicken Breast. Dinner: Bell Peppers, Ground Turkey, Brown Rice. Snacks/Other: Vanilla Sugar Wafers. more...
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3394 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 1.7 lb a week
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