Weigh In record (no journal entry) for 01 September 2011
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211.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1068 kcal
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Fat: 43.44g | Prot: 85.30g | Carb: 77.16g.
Breakfast: Cooked Egg White, Strawberries, Kroger greek yogurt - Vanilla. Lunch: broccoli and cauliflower, quinoa, baked chicken. Snacks/Other: No Stir Crunchy Almond Butter, Dark Chocolate Intense Dark 72%, laughing cow, celery. more...
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losing 0.3 lb a week
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