HeatherDiane's Journal, 26 August 2015

Weigh In record (no journal entry) for 26 August 2015
149.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2015:
1860 kcal Fat: 78.72g | Prot: 48.53g | Carb: 256.92g.   Breakfast: Baby Carrots, Plum Organic Go Bar Chocolate Chip, Watermelon, Emerald Simply Natural Almonds, Bananas. Lunch: Kashi Layered Granola Bar - Dark Chocolate Coconut, Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Dole Very Veggie Salad, Golding Farms Raspberry Walnut Vinaigrette Dressing, Walnuts, Horizon Organic Organic Colby Cheese Sticks. Dinner: Popchips Original Potato Chips (23g Bag), Evol Butternut Squash & Sage Ravioli, Nectarines. Snacks/Other: Trader Joe's Dark Chocolate Almond Bark Thins. more...
gaining 0.1 lb a week

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