Jenny O's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2011:
990 kcal Fat: 25.17g | Prot: 33.73g | Carb: 156.36g.   Breakfast: skim milk, breakfast essentials. Lunch: mountain dew, pepporoni pizza godfathers, cheeseburger pizza. Snacks/Other: chocolate chip cookie. more...
2734 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Conditioning exercise (health club) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...
losing 17.5 lb a week

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