Weigh In record (no journal entry) for 26 August 2015
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247.8 lb
Lost so far: 15.2 lb.
Still to go: 97.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2015:
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1686 kcal
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Fat: 112.65g | Prot: 110.68g | Carb: 62.90g.
Breakfast: Trader Joe's Real Mayonnaise, Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Water, Premio Fresh Bratwurst, Breakstone's Ricotta Cheese. Lunch: Daisy Sour Cream, Water, Emerald Cocoa Roast Almonds 100 Calorie Pack, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Russell Stover Sugar Free Coconut Chocolate Candy. Dinner: Butter, Cooked Green String Beans (from Fresh), Skinless Chicken Breast. more...
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gaining 11.2 lb a week
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 Comments
Had a troubling day yesterday and ate crackers, OJ, pretzels chips, hummus and junior mints, all off program, to compensate! Nothing really tasted that good but I felt I needed the food to compensate. Bob D died and while we were never that close, I kept thinking of him throughout the day. Gained 1.5 lbs. Back on track today.
26 Aug 15 by member: Babette Lou
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