vpervouchine's Journal, 18 November 2009

Weigh In record (no journal entry) for 18 November 2009
176.8 lb Lost so far: 6.2 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2009:
456 kcal Fat: 19.88g | Prot: 11.49g | Carb: 57.29g.   Breakfast: scone, butter. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vpervouchine's own diet



vpervouchine's weight history


vpervouchine's Recent Activity

vpervouchine's Own Activity

No recent activity.

vpervouchine's Buddies

No recent activity.

Other Member Diet Recent Activity

johntedson recorded a Weigh In at 173.0 lb.
joshmcmasterfs recorded a Weigh In at 150.0 lb.
amberqwerty recorded a Weigh In at 147.0 lb.
Skiddles32684 recorded a Journal Entry and a Weigh In at 197.0 lb.
Nyse Oliver supported 14846451's Journal Entry.
Spain4me13 recorded a Weigh In at 144.0 lb.
TENTANDOENGORDARSEMPRE recorded a Weigh In at 116.8 lb.
Dawnie79 recorded a Weigh In at 268.6 lb.