Weigh In record (no journal entry) for 01 September 2011
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127.0 lb
Lost so far: 25.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2011:
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3000 kcal
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Fat: 144.54g | Prot: 75.38g | Carb: 288.66g.
Breakfast: Natural Yogurt Spread, 45 Calories and Delightful Wheat Bread. Lunch: Fish Taco. Dinner: Lamb, Custard or Cream Filled Puff Pastry, Beet Soup (Borscht), Potato Salad with Egg, Danish Pastry with Cheese, Butter, Dinner Rolls. Snacks/Other: Rice (Sake) Beverage, Gelato, Chips (Regular), Carnitas Taco, Dried Mangoes, Whiskey. more...
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1418 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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bender85's weight history
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