Weigh In record (no journal entry) for 26 August 2015
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138.0 lb
Lost so far: 36.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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898 kcal
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Fat: 24.48g | Prot: 16.78g | Carb: 157.13g.
Breakfast: Яблоко, Зеленый Чай, Prosto Крупа Перловая. Lunch: Петрохолод Мороженое Черная Смородина. Dinner: Персики, Чай, Доширак Лапша со Вкусом Говядины. more...
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losing 9.3 lb a week
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