stacy robbins's Journal, 01 September 2011

goin to see mom! will post later!
160.0 lb Lost so far: 13.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2011:
1161 kcal Fat: 35.54g | Prot: 100.03g | Carb: 118.34g.   Breakfast: Milk (Nonfat with Added Vitamin A), eas whey protein. Lunch: honey peanut butter, bagel thins, Cantaloupe Melons, watermelon, cottage cheese. Dinner: kroger rice cakes, tostitos monterey jack queso, chobani. Snacks/Other: Large Grade A Eggs (Hard Boiled), Whole Natural Almonds. more...
losing 7.0 lb a week

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