T3hGh0st's Journal, 25 August 2015

Weigh In record (no journal entry) for 25 August 2015
275.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 August 2015:
1892 kcal Fat: 40.19g | Prot: 115.91g | Carb: 267.14g.   Breakfast: Lipton Pure Leaf Iced Tea Lemon, Heinz Tomato Ketchup, Stroehmann King White Bread, Bacon, Green Tea, Hard-Boiled Egg. Lunch: Clementines, Spinach, White Rice, Skinless Chicken Breast. Dinner: Corn On The Cob with Butter, Sweet Potato, Skinless Chicken Breast. Snacks/Other: Essential Everyday Original Applesauce, Lay's Classic Potato Chips (28.3g), Grapes, Watermelon. more...
gaining 0.3 lb a week

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