| December 2015 |
| Tue 8th: |
936 *
|
55%
|
fat: 32.98g |
| |
protein: 50.14g |
| |
carbs: 115.53g |
|
-
|
-
|
| Mon 7th: |
1714 *
|
101%
|
fat: 45.68g |
| |
protein: 137.17g |
| |
carbs: 195.48g |
|
-
|
-
|
| Sun 6th: |
370 *
|
19%
|
fat: 7.10g |
| |
protein: 30.00g |
| |
carbs: 54.20g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
514 *
|
27%
|
fat: 16.44g |
| |
protein: 33.20g |
| |
carbs: 56.08g |
|
-
|
-
|
| Tue 17th: |
596 *
|
31%
|
fat: 22.38g |
| |
protein: 28.14g |
| |
carbs: 75.63g |
|
-
|
-
|
| Mon 16th: |
274 *
|
14%
|
fat: 0.44g |
| |
protein: 8.20g |
| |
carbs: 56.08g |
|
-
|
-
|
| Thu 12th: |
785 *
|
41%
|
fat: 27.50g |
| |
protein: 38.50g |
| |
carbs: 97.50g |
|
3530*
|
 2745
|
| Wed 4th: |
555 *
|
29%
|
fat: 18.61g |
| |
protein: 27.58g |
| |
carbs: 75.12g |
|
-
|
-
|
| Tue 3rd: |
2204 *
|
116%
|
fat: 67.46g |
| |
protein: 167.13g |
| |
carbs: 233.19g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
369 *
|
19%
|
fat: 14.82g |
| |
protein: 36.43g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 29th: |
240 *
|
13%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 28th: |
2064 *
|
109%
|
fat: 51.15g |
| |
protein: 193.69g |
| |
carbs: 209.68g |
|
4152*
|
2088
|
| Tue 27th: |
1826 *
|
96%
|
fat: 64.36g |
| |
protein: 124.38g |
| |
carbs: 184.69g |
|
-
|
-
|
| Mon 26th: |
1297 *
|
68%
|
fat: 34.33g |
| |
protein: 78.35g |
| |
carbs: 182.78g |
|
-
|
-
|
| Mon 19th: |
469 *
|
25%
|
fat: 33.12g |
| |
protein: 20.17g |
| |
carbs: 27.63g |
|
-
|
-
|
| Fri 16th: |
1507 *
|
79%
|
fat: 48.87g |
| |
protein: 92.61g |
| |
carbs: 178.12g |
|
-
|
-
|
| Thu 15th: |
862 *
|
45%
|
fat: 30.02g |
| |
protein: 44.12g |
| |
carbs: 113.42g |
|
-
|
-
|
| Wed 14th: |
1699 *
|
89%
|
fat: 100.04g |
| |
protein: 96.03g |
| |
carbs: 107.34g |
|
-
|
-
|
| Tue 13th: |
1388 *
|
73%
|
fat: 56.54g |
| |
protein: 90.93g |
| |
carbs: 133.44g |
|
-
|
-
|
| Mon 12th: |
1214 *
|
64%
|
fat: 63.90g |
| |
protein: 101.61g |
| |
carbs: 58.38g |
|
-
|
-
|
