Weigh In record (no journal entry) for 25 August 2015
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167.5 lb
Lost so far: 118.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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1038 kcal
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Fat: 54.65g | Prot: 72.79g | Carb: 69.22g.
Breakfast: Syntrax Nectar Fuzzy Navel Whey Protein Isolate. Lunch: Culver's Raspberry Vinaigrette Dressing (Reduced Calorie), Culver's Side Salad. Dinner: Deviled Egg, Macaroni or Noodles with Cheese, Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Market Basket Whole Raw Almonds, Pop Secret Movie Theater Butter Popcorn. more...
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gaining 1.2 lb a week
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Ella Hazel's weight history
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