Weigh In record (no journal entry) for 01 September 2011
|
230.2 lb
Lost so far: 14.8 lb.
Still to go: 20.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 September 2011:
|
1379 kcal
|
Fat: 56.40g | Prot: 71.53g | Carb: 143.11g.
Breakfast: sugar , 2% milk, corn flakes. Lunch: chick fil a sandwich, Pepperoni Pizza. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hyltonandre's weight history
|