Weigh In record (no journal entry) for 25 August 2015
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138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2015:
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1339 kcal
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Fat: 33.71g | Prot: 77.75g | Carb: 188.38g.
Breakfast: Banana Prata, Chá Pré-Adocicado com Açucar, Pullman Pão Integral 12 Grãos Fit. Lunch: Laranja Pêra, Tomates, Salada de Couve e Cenoura, Cupim Assado, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Dinner: Atum em Água (Enlatado), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Banana Prata, Nestlé Iogurte Grego Light. more...
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