rcpickett's Journal, 25 August 2015

250.2 lb Lost so far: 0 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 82.50g | Prot: 90.00g | Carb: 253.00g.   Lunch: Subway Oatmeal Raisin Cookie, Coca-Cola Diet Coke (20 oz Bottle), Subway 6" Black Forest Ham. Dinner: Taco Bell Steak Quesarito, Taco Bell Dare Devil Loaded Griller - Hot. Snacks/Other: Slim Jim Original Beef Stick, Kroger Skim Milk. more...

3176 kcal

Activities & Exercise: Shopping - 30 minutes, Sleeping - 8 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Resting - 10 hours and 15 minutes. more...