Weigh In record (no journal entry) for 25 August 2015
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210.8 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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3011 kcal
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Fat: 142.99g | Prot: 174.95g | Carb: 260.38g.
Breakfast: Kraft 3Bit, Jajko, Plasterki Szynki ze Sklepu. Lunch: Kraina Wędlin Boczek Parzony, Bułka Pszenna. Dinner: Amerigo Tuńczyk Kawałki w Sosie Własnym, Pomidory, McDonald's McFlurry KitKat Polewą Karmelowym. Snacks/Other: Rodzynki, Piątnica Serek Wiejski. more...
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gaining 1.5 lb a week
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