Weigh In record (no journal entry) for 25 August 2015
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278.9 lb
Lost so far: 31.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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746 kcal
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Fat: 29.55g | Prot: 33.74g | Carb: 84.62g.
Breakfast: Eckrich Bologna. Lunch: kirkwood Kirkwood Popcorn Chicken, Lettuce Salad with Assorted Vegetables, Price Chopper Fat Free California French Style Dressing, Lindsay Large Black Olives. more...
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losing 0.2 lb a week
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