Weigh In record (no journal entry) for 25 August 2015
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126.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2015:
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845 kcal
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Fat: 39.88g | Prot: 77.97g | Carb: 50.40g.
Breakfast: Watermelon, Avocados, Borden Shredded Cheddar Cheese, Honeysuckle White Lean Turkey Breakfast Sausage, Egg White, Butterball Everyday Turkey Bacon. Lunch: Almonds, Tomatoes, Zucchini, Chicken Thigh Meat and Skin (Broilers or Fryers). Dinner: Watermelon, Zucchini, Pork Loin (Tenderloin). more...
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losing 9.8 lb a week
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huskerchas's weight history
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