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Still on a plateau...
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150.4 lb
Lost so far: 5.6 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 September 2011:
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1036 kcal
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Fat: 42.40g | Prot: 94.43g | Carb: 69.04g.
Breakfast: Egg White, Yellow Cling Peach Chunks (No Sugar Added). Lunch: Lettuce, Fancy Reduced Fat Mexican Four Cheese, Ground Turkey (Cooked), Medium Salsa, Light Sour Cream. Dinner: green beans, Parmesan Crusted Tilapia. Snacks/Other: Light String Cheese, Light & Fit Yogurt, Light Fat Free Black Forest Cake Yogurt. more...
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1877 kcal
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Activities & Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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