Weigh In record (no journal entry) for 01 September 2011
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151.0 lb
Lost so far: 17.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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307 kcal
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Fat: 8.98g | Prot: 6.96g | Carb: 49.76g.
Breakfast: Crispix Cereal, Whole Milk. Snacks/Other: Sweet and Salty Nut Granola Bars - Almond. more...
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losing 0.6 lb a week
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