balonzo's Journal, 07 September 2007

Well, I have finally decided that if I cheat, no matter what it is with, I will gain. He he. I had a few too many starches over the holiday weekend, it was my husband's birthday so I had cake, and I did not get in all of my foods. Today is a new day and I feel good about my 1 1/2 hours of workout I did yesterday. Let's just hope my weekend is ok. My husband wants to start jogging on Sat and Sun in the morning, sounds good to me.
176.2 lb Lost so far: 11.8 lb.    Still to go: 21.2 lb.    Diet followed poorly.
on diet LA Weight Loss   gaining 1.6 lb a week

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I would die if I jogged. Will be a long time before I can do that..... Have a great weekend. I am still struggling with Peanut Butter and Fiber One bars occasionally. WI tomorrow AM along with measurements. Ugh. Have a great weekend!!! 
07 Sep 07 by member: altoannie

     
 

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