redimaggio's Journal, 01 September 2011

121.5 lb Lost so far: 4.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 36.33g | Prot: 38.81g | Carb: 174.95g.   Breakfast: Blueberry Cobbler. Lunch: Sun Chips Jalapeno Jack, Fat Free Honey Mustard Sauce, Swiss Cheese, 6" Turkey Breast. Dinner: Honey Wheat Pretzel Twists, Cheese and Spinach Filled Ravioli with Cream Sauce. Snacks/Other: Chocolate Ice Cream Sandwich. more...

1343 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...