Deborahteubl's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
128.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2011:
1216 kcal Fat: 25.64g | Prot: 77.29g | Carb: 177.01g.   Breakfast: Regular Coffee, Cream (Half & Half), Banana, Reduced Fat Milk, Multigrain Squares. Lunch: Mon Avie Pulse, MonaVie Active, Mon Avie Pulse, ORGANIC "BUNNY LUV" BG CRT 5L, Gourmet Lite Breast of Turkey, Low Moisture Part Skim Mozzarella Cheese. Dinner: Romaine, Pork Roast, 7 Whole Grain Pilaf. Snacks/Other: Pitted Prunes (Non-Sorbate), Chocolate Protein Shake, Monavie. more...
gaining 0.1 lb a week

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